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PRACTICING WELLBEING
A CONSCIOUS, SELF-DIRECTED, AND EVOLVING PROCESS FOR ACHIEVING YOUR FULL POTENTIAL Why Wellness Matters Maintaining an optimal level of...
Carmen Powell
Jul 14, 20223 min read


AN ATTITUDE OF GRATITUDE: The role of transformation
WHAT HAPPENS WHEN YOU CHOOSE GRATITUDE & APPRECIATION? Every time we feel thankful and appreciative, the hormone called oxytocin is...
Carmen Powell
Jul 14, 20223 min read
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