Carmen PowellJul 14, 20223 min readPRACTICING WELLBEINGA CONSCIOUS, SELF-DIRECTED, AND EVOLVING PROCESS FOR ACHIEVING YOUR FULL POTENTIAL Why Wellness Matters Maintaining an optimal level of...
Carmen PowellJul 14, 20223 min readAN ATTITUDE OF GRATITUDE: The role of transformationWHAT HAPPENS WHEN YOU CHOOSE GRATITUDE & APPRECIATION? Every time we feel thankful and appreciative, the hormone called oxytocin is...