ABOUT ME
“We need to do a better job of putting ourselves higher on our own 'to do' list.”
Carmen during a therapy session
I am a fully trained and insured practitioner in some of the most effective Energy Healing Therapies, such as Reiki, Crystal Healing, Colour Therapy, Aura Cleansing and Chakra Balancing. I also work with Angel Energy and Sacred Geometry symbols.
After a successful international career as a business executive, I decided to study Philosophy, Metaphysics and Body (Holistic Nutrition and Wellness), Mind (Psychological Therapies) and Energy Therapies to gain a deeper understanding of the world and people.These fascinating subjects have led me to further self-knowledge and readiness to help others in their journey of empowerment, transformation and wellness.
Living in the fast lane for many years, I understand the stresses that come from trying to be perfect at home and work, and suffer the consequences of a poor diet, self-doubt, guilt, and anxiety. My journey as a therapist has helped me heal physically, mentally and emotionally and help others in their goals to achieve complete wellness.
As a Corporate Wellness Coach, I also work with corporates to help employees maintain and improve their nutrition and mental wellness goals and make better choices based on their lifestyles. I also deliver corporate workshops in Art, Nutrition, Mindfulness and Stress Management.
I am a member and accredited therapist by the British Association for Holistic Medicine & Health Care and the International College of Holistic Medicine and DBS checked.